MLD is a gentle, hands-on technique designed to support healing and reduce swelling. It is effective for:

* Post-operative care:

~ Plastic surgery (breast augmentation, tummy tuck, liposuction, etc.)

~ Orthopedic surgery (knee, hip, shoulder, hand, etc.)

~ Cancer surgery (mastectomy, lymph node removal, radiation)

* Edema/swelling

* Pain management

* Chronic fatigue syndrome

* Fibromyalgia

* TMJ disorders

* Chronic and migraine headaches

* Sinus Congestion

* Detoxification

* Bodybuilding Prep

* Tattoo healing and recovery goes here

Treatment is personalized based on each client’s needs and may include Complete Decongestive Therapy (CDT), which is appropriate for:

* Mastectomy

* Lymph node removal

* Post-cancer surgery or radiation

* Primary & secondary lymphedema

* Lipedema

* Lipo-lymphedema

* Chronic venous insufficiency (CVI)

CDT Components:

* Manual Lymph Drainage (MLD)

* Skin care

* Exercises

* Bandaging and/or compression

* Education

Lipedema is a chronic condition characterized by abnormal accumulation of fat—typically in the legs, hips, and sometimes arms—causing pain, swelling, and easy bruising. Left untreated, lipedema can worsen over time and impact mobility and quality of life.

At Lymphatic Care And Wellness, treatment for lipedema may include:

* Manual Lymph Drainage (MLD)

* Complete Decongestive Therapy (CDT) - if needed

* Compression therapy

* Exercise and movement guidance

* Education and self-management strategies

Our holistic approach focuses on reducing symptoms, improving comfort and function, and supporting overall well-being.

Therapeutic massage is a customized, hands-on treatment designed to relieve pain, reduce muscle tension, and improve mobility. Each session is tailored to your specific needs—whether you’re managing chronic pain, recovering from surgery or injury, or simply looking to relax and reset.

Techniques may include:

* Connective Tissue Therapy (CTT)

* Neuromuscular Therapy (NMT)

* Trigger Point Release (TPR)

* Deep Tissue (DT)

*Scar Work

* Range of Motion (ROM) exercises and stretching

* Use of specialized tools

Optimal pelvic health is vital for overall well-being and daily function.

Our therapies can help address issues such as

• pelvic pain

• incontinence (bowel and/or bladder)

• post-surgical recovery

• pregnancy

• injury

• muscle weakness

Through targeted exercises, manual therapy, education, and lifestyle guidance, we support improved pelvic strength, function, and comfort—helping you regain confidence and quality of life.

Low Level Laser Therapy (LLLT) is used to treat lymphedema, lipedema, edema/swelling, wounds, scars, and tight muscles.

It can help improve healing time, reduce pain, and support recovery of damaged tissues.

Kinesio-Tape (KT) is a flexible, hypoallergenic tape designed to support muscles and joints without restricting movement. Its unique elastic stretch and gentle lifting of the skin help improve lymphatic flow, decrease swelling, and boost circulation. KT can also reduce pain, support joint structures, aid in scar and trigger point treatment, and help improve posture.

KinesioTaping may be used for:

* Lymphedema

* Swelling/edema from trauma

* Joint support for mobility and function

* Scar management

* Trigger-point release

* Postural support

* Pain reduction

We use a variety of specialized techniques to treat both old and new scars after surgery or injury. Our goal is to prevent adhesions and movement restrictions, improve healing, and increase functional mobility in daily life.

Scar management may include:

* Manual therapy techniques

* Kinesiotaping

* Fibrotic tissue mobilization

* Desensitization of scars

Types of scars and conditions treated:

* Scars from plastic or orthopedic surgery (breast augmentation, mastectomy, abdominoplasty, joint surgeries, etc.)

* Radiation fibrosis

* Fibrotic lymphedema/lipedema tissue

Experience personalized yoga sessions designed to help you connect with your body and breath, improve strength, mobility, and flexibility, and reduce stress.

Our certified instructor provides 1:1 guidance to ensure proper form and a practice tailored to your unique needs—supporting your overall well-being.

Benefits of Yoga

* Increases strength, flexibility, and mobility

* Reduces swelling from lymphedema/lipedema

* Improves posture and balance

* Reduces stress and promotes relaxation

* Enhances body awareness and mindfulness

* Supports better breathing and lung capacity

* Aids in pain management

* Boosts energy and overall well-being

* Can improve sleep quality

* Supports emotional balance and resilience